Mental Health
What is Mental Health?
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Mental health involves different types of conditions that affect every aspects of someone’s life. This includes affecting someone physically, mentally, emotionally and spiritually and also how we feel, think, perceive and communicate to others
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To be considered mentally ill depends on signs, symptoms, length of the disorder and how much they impair one’s ability to function in daily life
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It is the ability to enjoy life and cope with the difficult challenges he/she encounters
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When a persons’ life and circumstances continues to change so does their mood, thoughts and sense of well-being, therefore it is imperative to balance one needs in life to match the different situations
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