Mind Your Food
Every part of the body is interconnected and eating properly is important for one’s health.The body needs proper nutrients to meet its energy requirements. Among these nutrients are those the brain uses to manufacture and process the chemicals that are essential to emotional health. The body releases these chemicals after constant physical activity. One of these chemicals, Serotonin is an important neurotransmitter that helps the brain to function.
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Note : Eating Food is About Balance and Moderation:
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News:
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FDA to cut trans fats from foods, gives three-year timetable
Read more at: reuters.com - June 16, 2015
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9 Clever Fast Food Hacks That Could Save You Money
Read more at: yahoo.com - March 5, 2015
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Why Some GMO Foods Don't Have Genetically Modified DNA
Read more at: npr.org - January 21, 2015
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Children Who Eat More Fast Food Show Less Academic Improvement, Study Shows
Read more at: huffingtonpost.com - December 23, 2014
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Is Organic Food More Nutritious Than Conventional? Large Study Says Yes
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I stopped eating food that comes in a package. I’ve never felt better.
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Whole Foods' Anti-GMO Swindle
Read more at: thedailybeast.com - September 15, 2014
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Local food bank says no to Kraft Dinner and hot dogs in favor of good,
nutritious food
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Las Vegas Is America's Food & Wine Festival Capital
Read more at: forbes.com - August 13, 2014
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Gluten-free food labels must now comply with FDA rules
Read more at: usatoday.com - August 5, 2015
Read more at: Cbsnews.com - July 14, 2014
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Food safety tips for the summer cookout
Read more at: Chicago tribune.com - June 22, 2014
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Food-Waste Recycling Faces Hiccups
Read more at: Online. wsj.com- June 5, 2014
Read more at: Market Watch.com - May 7,2014
Read more at: CTV news.ca - April 26, 2014
Read more at: CBS news.com - April 25, 2014
Read more at: Huffington post.com - April 22, 2014
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Food Addiction-A Serious Problem With a Simple Solution
Read more at: the epochtimes.com - April 2, 2014
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Food Poverty Now Bigger Public Health Concern Than Diet
Read more at: The Guardian.com - March 3, 2014
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Can Baking Improve Mental Health?
Read more at: The guardian.com - July 3, 2013