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Mind Your Food

 Every part of the body is interconnected and eating properly is important for one’s health.The body needs proper nutrients to meet its energy requirements. Among these nutrients are those the brain uses to manufacture and process the chemicals that are essential to emotional health. The body releases these chemicals after constant physical activity. One of these chemicals, Serotonin is an important neurotransmitter that helps the brain to function.



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  • FDA to cut trans fats from foods, gives three-year timetable

Read more at: - June 16, 2015 


  • 9 Clever Fast Food Hacks That Could Save You Money

Read more at: - March 5, 2015 

  • Why Some GMO Foods Don't Have Genetically Modified DNA

Read more at: - January 21, 2015 


  • Children Who Eat More Fast Food Show Less Academic Improvement, Study Shows

Read more at: - December 23, 2014 


  • Is Organic Food More Nutritious Than Conventional? Large Study Says Yes
Read more at: - November 20, 2014 
  • I stopped eating food that comes in a package. I’ve never felt better.
Read more at: - November 4, 2014 
  • Whole Foods' Anti-GMO Swindle

Read more at: - September 15, 2014 


  • Local food bank says no to Kraft Dinner and hot dogs in favor of good,
nutritious food
Read more at: ottawa. (Canada) - August 20, 2014 
  • Las Vegas Is America's Food & Wine Festival Capital

Read more at: - August 13, 2014 


  • Gluten-free food labels must now comply with FDA rules

Read more at: -  August 5, 2015 


  • Stress, fatty food may slow metabolism 

Read more at: - July 14, 2014


  • Food safety tips for the summer cookout

 Read more at: Chicago - June 22, 2014 


  • Food-Waste Recycling Faces Hiccups

Read more at: Online. June 5, 2014


  • Whole Foods’ Loss is Your Gain                                                                               

Read more at: Market - May 7,2014


  • Filmmakers Detail Food Waste in Documentary 'Just Eat It'

Read more at: CTV - April 26, 2014


  • Food Industry Braces for New Menu Label Rules

Read more at: CBS - April 25, 2014

  • Fast Food CEOs Make 1,000 Times More Than Their Typical Workers: Report

Read more at: Huffington - April 22, 2014


  • Food Addiction-A Serious Problem With a Simple Solution 

Read more at: the - April 2, 2014

  • Food Poverty Now Bigger Public Health Concern Than Diet

Read more at: The - March 3, 2014


  • Can Baking Improve Mental Health? 

Read more at: The - July 3, 2013







MEHEP website contains general information and should not be substituted for medical advise, diagnosis, treatment or referral services. MEHEP recommend that you seek knowledge, skill and judgment from a qualified psychiatrists, psychologists, physicians or health care provider about your medical condition. MEHEP is not responsible or liable for any diagnosis made by a user based on the content of the MEHEP website. MEHEP is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

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