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Psychologist on improving mental health in the new year: “Focus on what you’ve got”

1/2/2021 12:00:00 AM
The impact of social distancing and stress has taken a toll on many people’s mental health during the COVID-19 pandemic. A Gallup poll has shown that American’s mental health is worse than at any point in the last two decades.  With 2020 coming to a close and the pandemic still disrupting lives, psychologists are recommending that people commit to an important new year’s resolution. 

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